Mastering the Tennis Forehand Drive

Techniques and Strategies

The forehand drive serves as the cornerstone of offensive plays in tennis, demanding meticulous study and practice. Footwork is a crucial element, with specific rules applying to all shots. Whether advancing or retreating, the positioning of the feet plays a pivotal role in achieving an optimal stroke. The receiver, while initially facing the net, must swiftly adjust to be at right angles when preparing to receive the serve.

Breaking down the forehand drive reveals three distinct phases:

1. Swing Behind the Body:

Determines the speed of the stroke and involves the initial swing preparation.

2. In Front of the Body:

Dictates the direction and pace of the shot, incorporating weight shift for added power.

3. Beyond the Body (Follow Through):

Similar to a golfer's follow-through, this phase imparts spin (top or slice) to the ball.

All forehand drives should be executed with a topspin, distinguishing them from the slice shot. When aiming for a straight shot down the side-line, careful consideration of body alignment and foot placement is vital. Meeting the ball about 4 to 4 1/2 feet from the body, with a flat and straight racquet swing, ensures a powerful and accurate stroke.

Key points for a successful forehand drive:

Maintain a topspin on all drives.

The hitting plane should be between knees and shoulders, with the waistline being the optimal level.

For cross-court drives, avoid stepping away from the ball; instead, throw your weight into the shot.

The backhand drive closely follows the principles of the forehand, emphasizing a slightly earlier weight shift and a front foot (R foot) positioned closer to the side-line. Backhand shots often suffer from slicing, so meeting the ball in front of the right leg helps pull the shot inside the side-line. Striving for excessive topspin on the backhand is discouraged.

Balancing the development of both forehand and backhand is essential, avoiding the temptation to favor one over the other. "Running around" the backhand, especially in service returns, should be minimized to prevent exposing the court. Varying shot types, developing a strong straight shot, and adapting to different opponents contribute to a well-rounded game.

In summary, the fast shot is the straight shot, while the cross-court drive tends to be slower due to its limited angle. Depth in drives is crucial, with variations based on the opponent's style of play. Force opponents into uncomfortable shots and play to their weaknesses whenever possible.

By adhering to these principles—sideways body alignment, a flat swing with a long follow-through, and precise weight shifting—you can elevate your forehand drive and strengthen your overall tennis game.